Vitamins - how do you choose which vitamins to take to regrow your hair?

Vitamins, the name itself is enough to scare anyone from choosing the right one, because of the many types of Vitamins available in the market. Also, choosing the right company is very important, since this is about regrowing your own hair that matters.


Cheap vitamins may not always be the best and expensive ones on the other hand may not always perform better. Most of the vitamins comes in capsules or tablets form and they are very easy to swallow. Vitamin C sometimes comes in chewy tablet, which means you can chew on the tablets, without having to swallow it. As i was once told by a family Doctor, that Vitamins cannot exist by itself. It has to be mixed with some other ingredients to form the capsules or tablets.

FACT: Vitamins can save your life and bring you back to normal, whatever your normal is: